Disclaimer
Last updated: August 2026I Am a Coach, Not a Clinician
I am not a licensed therapist, psychologist, physician, or counselor. Nothing on this site, in any email, in any content I publish, or in any coaching session is medical advice, mental health treatment, or therapy, and none of it is a substitute for care from a licensed professional.
Who This Is For
The public focus of this practice is adults rebuilding life after they have already stopped drinking and are broadly stable. Coaching is not help with quitting or staying sober. If you're drinking heavily and want to stop, stopping suddenly can be dangerous; seek prompt medical assessment. That part is medical, and I don't touch it. Peer-support options include AA, SMART Recovery, and Recovery Dharma.
If You Are in Crisis
If you are thinking about harming yourself or are in a mental health emergency, call or text 988 (Suicide & Crisis Lifeline) or call 911 now. This site and this practice are not crisis resources.
Scope
Coaching supports the life you build going forward. Anything clinical, meaning therapy, treatment, or medical care, belongs with a licensed professional. Coaching does not include evaluating, monitoring, or managing any clinical need, and you are responsible for seeking licensed care for anything outside coaching scope. I encourage clients to maintain their existing professional relationships.
No Guaranteed Results
Coaching outcomes depend on individual circumstances, decisions, effort, and engagement. No particular outcome is guaranteed. The client comments on this site are genuine and used with permission. These founding clients received a reduced rate, and I knew each of them personally before coaching. The published excerpts describe their experience of the process; Rudra Transformation has not established a typical client outcome.
Sponsored and Affiliate Links
Content on this site and its associated platforms currently contains no sponsored or affiliate links. If that ever changes, the material connection will be disclosed where the link appears.
Physical Activity and Movement
Clients sometimes choose to build physical habits as part of their own goals, such as walking, exercise routines, cold exposure, or breathwork. Any discussion of these in coaching is general guidance based on personal experience, not personalized fitness programming or medical prescriptions; the choice to adopt any physical activity is the client's alone. You are solely responsible for determining whether any physical activity is appropriate for you. Consult your physician before beginning any new physical activity. Rudra Transformation LLC is not responsible for injury or health complications arising from any physical activity you undertake.
Nutrition
Coaching may include general suggestions related to meal timing, eating habits, or food choices. These are general wellness guidance based on personal experience, not personalized nutrition plans, dietary prescriptions, or medical nutritional therapy. I am not a dietitian or nutritionist. Consult a qualified professional before making significant dietary changes, especially if you have any medical conditions.
Personal Responsibility
You are responsible for your own choices, actions, and wellbeing. Coaching provides guidance, structure, and accountability. It does not replace your own judgment or the advice of licensed professionals. Any decisions you make during or after coaching are your own.
Content Disclaimer
Content published on rudratransformation.com, YouTube, Instagram, TikTok, Substack, or any other platform is for informational and educational purposes only and is not a substitute for professional medical, psychological, or clinical care. It reflects personal experience and perspective, not clinical guidance. Topics discussed may include personal development, mental health, habit change, and spirituality. These are shared from lived experience, not professional licensure.
External Links
This site may contain links to third-party websites or services. Rudra Transformation LLC is not responsible for the content, privacy practices, or accuracy of external sites.
Accessibility
This site is built to WCAG 2.1 AA. If any part of it is difficult for you to access or use, email [email protected] and I'll fix it or get you the same content another way.
Contact
Questions about this disclaimer: [email protected]